A New Year, A New Challenge.
The 1st and 2nd Fitx400 Editions in 2022, will be the qualifiers for the Grand Finale Happening at the Red Sea Governorate.
The Journey to the Red Sea Finale in September, will be filled with new challenges & Surprises tailored just for you to enjoy the best athletes’ experience provided by Stamina.
The 1st Fitx400 Edition in 2022 will take place at the Knowledge Hub University located at the New Capital & the 2nd Edition will take place in Alexandria, stay tuned for more details regarding event Venue & Date.
Win your qualifier ticket to the Red Sea’s Grand Finale by becoming one of the 1st 3 winners from each category, in either the 1st edition happening in Cairo or the 2nd Edition happening in Alexandria.
Individuals
Beginner
Scaled
elite
Teams of 3
Males only
Mixed team
Early bird registration:
individuals: 400
teams:750
General registration:
individuals:500
teams:900
- From each Individuals Categories (Beginners, Scaled, Elite & Masters +40), we will qualify 3 male winners & 3 female winners to the Fitx400 Tournament Finale happening in Sharm El Sheikh.
- From each Teams Categories, we will qualify 3 mixed teams & 3 males only teams to the Fitx400 Tournament Finale happening in Sharm El Sheikh.
- Athletes must make sure they receive their Kit at the registration desk, so we urge to come 1 hour early prior to your scheduled workouts
- Athletes must complete the CORRECT workouts as described in the briefing otherwise they risk being disqualified.
- Professional judges will be present to monitor the workouts so it’s best to follow their instructions if they have any.
- Ipods, MP3 Players, Phones or video cameras are not permitted on the course.
- Trash cans will be everywhere so we urge you to keep the place clean.
- Events’ Tickets are non-refundable.
- All spectators must keep their distance of the running course for their own safety & the athletes’.
- We will be taking all necessary Covid-19 Precautions, so we urge all event attendees to keep their 2m social distance & wear a face mask at all time.
800m.Run
4 Rounds of:-
3 Devil press @70/50LB
5 sandbag clean 70/50kg
8 Box Jump 24/20
800m. Run
4 Rounds of:-
3 Devil press @70/50LB
20 wall ball 20/14lb
8 burpee Lateral jump
800m.Run
4 Rounds of:-
3 Devil press @70/50LB
4 rope climb
8 strict HSPU
12 Pistols
800m. Run with vest 20/14LB
800m. Run
4 Rounds of:-
3 Devil press @50/35LB
5 sandbag clean 50/30kg
8 Box Jump 24/20
800m.Run
4 Rounds of:-
3 Devil press @50/35LB
20 wall ball 14/8lb
8 burpee Lateral jump
800m. Run
4 Rounds of:-
3 Devil press @50/35LB
8 pull ups
8 T2B
8 split jump
800m. Run with vest 14/8LB
800m. Run
4 Rounds of:-
3 Devil press @25/10LB
8 DL @Kb 20KG/12KG
8 abroad jump 120cm/100cm
8 Push ups
800m. Run
4 Rounds of:-
3 Devil press @25/10LB
8 DDB Push press @25/10LB
8 burpee jump on plate
8 sit ups
800m. Run
4 Rounds of:-
3 Devil press @50/35LB
5 sandbag clean 50/30kg
8 Box Jump 24/20
800m. Run
4 Rounds of:-
3 Devil press @50/35LB
20 wall ball 14/8lb
8 burpee Lateral jump
800m. Run
4 Rounds of:-
3 Devil press @50/35LB
8 pull ups
8 T2B
8 split jump
800m. Run with vest 14/8LB
Every one of team will run 1 lap with vest
4 Rounds of:-
3 Devil press @70/50LB for every one
8 worm clean
Every one of team will run 1 lap with vest
4 Rounds of:-
3 Devil press @70/50LB for every one
8 worm push press
Every one of team will run 1 lap with vest
4 Rounds of:-
3 Devil press @70/50LB
6 rope climb
12 strict HSPU
20 box jump
Every one of team will run 1 lap with vest
4 Rounds of:-
3 Devil press @70/50LB for every one
8 worm clean
Every one of team will run 1 lap with vest
4 Rounds of:-
3 Devil press @70/50LB for every one
8 worm push press
Every one of team will run 1 lap with vest
4 Rounds of:-
3 Devil press @70/50LB
6 rope climb
12 strict HSPU
20 box jump